10 things to do in El Valle de Los Venados Santiago de Veraguas Panama



El Valle de Los Venados (The Valley of the Deer) in Santiago de Veraguas, Panama, is a beautiful and diverse destination that offers a variety of activities for visitors. From exploring the lush rainforest to taking in the stunning views of the nearby mountains, there are plenty of things to do and see in this amazing region. Here are 10 of the best activities and attractions in El Valle de Los Venados.

1. Visit La Piedra Pintada (The Painted Rock): Just a short drive from the town of Santiago de Veraguas, this rock formation is known for its colorful paintings and carvings. It is believed that the rock was used by the indigenous people of the region as an important spiritual site. Today, visitors can explore the rock and take in the stunning views of the surrounding mountains.

2. Hike the El Valle de Los Venados Trail: This popular hiking trail winds its way through the forested hills of El Valle de Los Venados. Along the way, you’ll pass by stunning waterfalls, lush jungles, and breathtaking views of the mountains. The trail is perfect for both experienced hikers and beginners alike.

3. Go Birdwatching: El Valle de Los Venados is home to a wide variety of birds, including toucans, parrots, and hummingbirds. Birdwatching is a great way to get up close and personal with these amazing creatures. There are many different birdwatching tours available in the area, so it’s easy to find one that suits your needs.

4. Go Whitewater Rafting: The nearby Chiriquí River offers some of the best whitewater rafting in Panama. Whether you’re looking for a relaxing float or an adrenaline-pumping adventure, there’s something for everyone. Be sure to bring your camera, as the scenery along the river is simply breathtaking.

5. Explore the El Valle de Los Venados Wildlife Refuge: This wildlife refuge is home to a wide variety of animals, including jaguars, ocelots, and tapirs. There are also plenty of bird species, including toucans, parrots, and hummingbirds. The refuge offers guided tours, so you can get up close and personal with some of the region’s most amazing wildlife.

6. Take a Canopy Tour: If you’re looking for an adrenaline-pumping adventure, be sure to take a canopy tour. You’ll soar through the treetops and get an incredible view of the surrounding jungle. There are several different canopy tours available in El Valle de Los Venados, so you can choose the one that best suits your needs.

7. Visit the El Valle de Los Venados Hot Springs: Located just a few miles away from the town of Santiago de Veraguas, these hot springs offer a relaxing and rejuvenating experience. The hot springs are known for their therapeutic properties, so be sure to take a dip and let the healing waters work their magic.

8. Go Horseback Riding: Horseback riding is a great way to explore the area and take in the stunning views of the surrounding mountains. There are several different horseback riding tours available, so you can choose the one that best suits your needs.

9. Visit the El Valle de Los Venados Waterfalls: These stunning waterfalls are a must-see for any visitor to El Valle de Los Venados. The waterfalls are located in a lush, jungle-like setting, and they offer a great opportunity to take in the beauty of the region.

10. Take a Coffee Tour: El Valle de Los Venados is home to some of the best coffee in Panama. Take a coffee tour and learn about the history and production of this amazing beverage. You’ll also get to sample some of the region’s best coffee.