10 Things to Do in El Valle de Los Monos, Santiago de Veraguas, Panama



El Valle de Los Monos, or “The Valley of the Monkeys,” is a stunningly beautiful area in Santiago de Veraguas, Panama. It is located in a lush valley surrounded by the Talamanca and Chiriquí mountain ranges. This unique area is home to a wide variety of flora and fauna, and is a great destination for outdoor enthusiasts. Here are 10 amazing things to do in El Valle de Los Monos.

1. Go Bird Watching: El Valle de Los Monos is a great place to go bird watching. The area is home to over 300 species of birds, including toucans, parrots, and tanagers. There are also plenty of hummingbirds to observe.

2. Hike to the Waterfalls: El Valle de Los Monos is home to some of the most beautiful waterfalls in Panama. The main waterfall is El Chorro, which is located about a 45-minute hike from the main town. It is a great spot for swimming and picnicking.

3. Explore the Jungle: El Valle de Los Monos is located in a tropical rainforest, so it is a great place to explore the jungle. There are plenty of trails to follow, and you may even spot some of the local wildlife, such as monkeys and sloths.

4. Visit the Hot Springs: El Valle de Los Monos is home to several hot springs. These natural hot springs are said to have healing properties, and are a great spot to relax and unwind.

5. Go Horseback Riding: Horseback riding is a great way to explore the area. There are several horseback riding tours available in El Valle de Los Monos, and they are a great way to take in the stunning scenery.

6. Go Fishing: El Valle de Los Monos is home to a variety of freshwater fish, such as bass and catfish. There are several fishing tours available in the area, so it is a great spot for anglers.

7. Visit the Local Markets: El Valle de Los Monos is home to several local markets, where you can find handmade crafts and local produce. It is a great place to pick up souvenirs and to get a taste of the local culture.

8. Visit the Coffee Plantations: El Valle de Los Monos is known for its coffee plantations. You can visit the plantations and learn about the process of growing and harvesting coffee beans.

9. Go Whitewater Rafting: El Valle de Los Monos is home to some of the best whitewater rafting in Panama. The area is home to several rivers, and there are several companies that offer whitewater rafting tours.

10. Go Caving: El Valle de Los Monos is home to several caves, which are great for exploring. There are several guided tours available, so you can explore the area safely.

El Valle de Los Monos is a stunningly beautiful area in Panama, and it is a great destination for outdoor enthusiasts. There are plenty of things to do in this area, from bird watching to whitewater rafting. So if you’re looking for an adventure, be sure to add El Valle de Los Monos to your list of places to visit.