10 things to do in El Valle de Los Caimanes Santiago de Veraguas Panama



El Valle de Los Caimanes is a small rural community in Santiago de Veraguas, Panama. Located in the heart of the Chiriquí Highlands, this area is known for its stunning landscapes, lush vegetation, and abundance of wildlife. With its breathtaking views of the Pacific Ocean and the nearby Volcán Barú, El Valle de Los Caimanes is a destination for nature lovers and adventure seekers alike. Here are 10 things to do in El Valle de Los Caimanes, Santiago de Veraguas, Panama.

1. Visit the Butterfly Garden: The Butterfly Garden at El Valle de Los Caimanes is a must-see. This beautiful garden is home to more than 20 species of butterflies, making it a great place to take pictures and learn about the local wildlife.

2. Take a Hike: El Valle de Los Caimanes is surrounded by lush forests and rolling hills, making it the perfect place to go on a hike. There are many trails to explore, ranging from easy to moderate difficulty.

3. Go Bird Watching: With its abundance of bird species, El Valle de Los Caimanes is a great place to go bird watching. Birders will have the chance to spot toucans, parrots, and other species of birds.

4. Visit the Local Waterfalls: El Valle de Los Caimanes is home to several beautiful waterfalls. The most popular ones are La Cascada de Las Madres and La Cascada de Los Niños. Both are easily accessible and offer stunning views.

5. Explore the Local Markets: El Valle de Los Caimanes is home to several local markets, where visitors can buy fresh fruits and vegetables, handmade crafts, and other souvenirs.

6. Visit the Hot Springs: The hot springs of El Valle de Los Caimanes are known for their therapeutic properties. Visitors can soak in the warm waters and relax after a long day of exploring.

7. Go Horseback Riding: El Valle de Los Caimanes is the perfect place to go horseback riding. There are several stables in the area that offer guided tours, as well as the chance to explore the surrounding countryside.

8. Go Whitewater Rafting: Whitewater rafting is a popular activity in El Valle de Los Caimanes. There are several companies that offer guided tours, as well as the chance to explore the area’s rivers and waterfalls.

9. Try Local Cuisine: El Valle de Los Caimanes is home to several restaurants that serve traditional Panamanian dishes. Try some of the local favorites, such as sancocho (a soup made with meat and vegetables) and tamales (corn dough filled with meat, vegetables, or cheese).

10. Visit the Local Wildlife: El Valle de Los Caimanes is home to several species of wildlife, including monkeys, sloths, and toucans. Take a guided tour of the area to get up close and personal with some of these amazing creatures.

From exploring the local markets to going whitewater rafting, El Valle de Los Caimanes has something for everyone. Whether you’re looking for adventure or a relaxing getaway, this small rural community is the perfect place to visit.