10 Things to Do in Praia Banana (Banana Beach) Sao Tome, Sao Tome and Principe



Sao Tome and Principe is a small island nation situated off the west coast of Central Africa. The country is made up of two main islands, Sao Tome and Principe, and several islets. The islands are known for their unspoiled scenery, lush rainforests, and stunning beaches. One of the most popular beaches on the islands is Praia Banana (Banana Beach) in Sao Tome. With its white sand, turquoise waters, and picturesque views, Praia Banana is the perfect spot for a relaxing getaway. Here are 10 things to do when visiting Praia Banana.

1. Take a Boat Tour: One of the best ways to explore the beauty of Praia Banana is to take a boat tour. There are several companies that offer boat tours, offering visitors the chance to see the beach from the water. Boat tours usually last about two hours and include stops at nearby islands, snorkeling spots, and other points of interest.

2. Go Snorkeling: Praia Banana is a great spot for snorkeling. The waters are crystal clear and the coral reefs are teeming with colorful fish and other marine life. Snorkeling equipment can be rented from local shops, or you can bring your own.

3. Visit the Local Markets: Sao Tome and Principe are known for their vibrant markets. The markets in Praia Banana sell a variety of local produce, fresh seafood, and handmade crafts. It’s a great way to get a taste of the local culture and pick up some souvenirs.

4. Go Hiking: The hills and mountains surrounding Praia Banana are perfect for hiking. There are several trails of varying lengths and difficulty for hikers of all skill levels. Hiking is a great way to explore the island’s lush rainforests and get some stunning views of the beach.

5. Visit the Waterfalls: There are several waterfalls located near Praia Banana. The most popular is the Pico de Sao Tome Waterfall, a beautiful cascade with a pool at the bottom. It’s a great spot for a refreshing swim after a long hike.

6. Go Birdwatching: Sao Tome and Principe are home to a wide variety of birds. Birdwatchers can spot species such as the African Grey Parrot, the Sao Tome Fiscal, and the Sao Tome Weaver.

7. Visit the National Parks: Sao Tome and Principe are home to several national parks, including the Obo National Park. Obo is home to a variety of wildlife, including monkeys, reptiles, and birds. It’s a great spot for wildlife viewing and photography.

8. Go Fishing: Fishing is a popular activity in Sao Tome and Principe. Fishing charters can be arranged from Praia Banana, offering visitors the chance to catch a variety of fish such as tuna, marlin, and wahoo.

9. Visit the Island of Principe: Sao Tome and Principe are made up of two main islands, Sao Tome and Principe. The island of Principe is less developed than Sao Tome and is known for its stunning beaches and lush rainforests. Visitors can take a ferry from Praia Banana to Principe for a day trip.

10. Relax on the Beach: Last but not least, Praia Banana is the perfect spot for a relaxing beach day. The white sand and turquoise waters make it the perfect spot to soak up the sun and take a dip in the ocean.