1. Take a dip in the crystal clear waters of Praia do Sol (Sun Beach)



Praia do Sol, or Sun Beach, is a stunning beach located on the island of Sao Joao dos Rodrigues in Sao Tome and Principe. The beach is known for its crystal clear waters and white sand beaches, making it the perfect place to take a dip and enjoy the warm waters of the Atlantic Ocean. The waters of Praia do Sol are so clear that you can easily spot colorful fish and other marine life.

2. Go snorkeling

The waters of Praia do Sol are home to a variety of marine life, making it the perfect place to go snorkeling. You can explore the coral reefs and observe the many species of fish that inhabit the area. For an even more adventurous experience, you can take a boat tour and explore the depths of the ocean.

3. Take a hike through the jungle

The island of Sao Joao dos Rodrigues is home to a lush jungle, filled with wildlife and exotic plants. Take a hike through the jungle and explore the many trails that wind through the jungle. You may even spot some of the island’s native species, such as the giant anteater or the endangered Sao Tomean monkey.

4. Visit the Sao Tomean National Museum

The Sao Tomean National Museum is located in the capital of Sao Tome and Principe, and is a must-visit for anyone interested in learning about the country’s history and culture. The museum houses a variety of artifacts, including traditional clothing, musical instruments, and artwork.

5. Enjoy a meal at one of the local restaurants

Sao Tome and Principe is known for its delicious cuisine, and the island of Sao Joao dos Rodrigues is no exception. Be sure to visit one of the local restaurants and enjoy a traditional meal of seafood and plantains.

6. Take a boat tour of the island

Take a boat tour of the island and explore the many coves and beaches that surround it. You can even take a tour of the nearby islands, such as Principe and Ilheu das Rolas.

7. Visit the Sao Tomean Botanical Garden

The Sao Tomean Botanical Garden is located in the capital of Sao Tome and Principe, and is home to a variety of native plants and flowers. Take a stroll through the garden and admire the many species of plants, as well as the beautiful views of the surrounding area.

8. Explore the local markets

Sao Tome and Principe is known for its vibrant markets, where you can find a variety of local goods, such as fruit, vegetables, and spices. Be sure to explore the markets and pick up some souvenirs to take home.

9. Take a tour of the colonial architecture

Sao Tome and Principe was colonized by the Portuguese in the 16th century, and the island is home to a variety of colonial architecture. Take a tour of the island and admire the many buildings, such as the Sao Tomean National Palace and the Sao Tomean Cathedral.

10. Relax on the beach

No visit to Praia do Sol is complete without spending some time relaxing on the beach. Grab a beach chair and soak up the sun, or take a stroll along the shore and admire the stunning views of the Atlantic Ocean.