10 Things to Do in Nausori Highlands Forest Reserve, Fiji



Nausori Highlands Forest Reserve is a vast and stunningly beautiful protected area located in the central highlands of Fiji. The reserve encompasses over 4,000 hectares of lush rainforest, highland grasslands and meandering rivers, and is home to some of the most spectacular biodiversity in the South Pacific. From trekking and bird watching to kayaking and camping, here are 10 of the best activities to enjoy in Nausori Highlands Forest Reserve.

1. Trekking and Hiking

The Nausori Highlands Forest Reserve is a hiker’s paradise, offering numerous trails of varying lengths and difficulty. From short nature walks to challenging day treks, there’s something for everyone. Grab a map at the visitor center and explore the many trails that crisscross the reserve, taking in breathtaking views of the surrounding mountains and valleys.

2. Bird Watching

Nausori Highlands is home to a rich diversity of bird species, including the endemic Fijian honeyeater and the rare orange-breasted honeyeater. The best time to spot birds is early in the morning when they are most active. Bring your binoculars and head out to the grasslands and riverbanks to observe the many species of native birds.

3. Kayaking

Explore the waterways of Nausori Highlands by kayak. Rent a kayak from the visitor center and paddle along the meandering rivers and streams, taking in the beautiful scenery and spotting wildlife along the way.

4. Camping

The Nausori Highlands Forest Reserve is the perfect place to go camping. Pitch your tent at one of the designated camping sites and enjoy a night under the stars, surrounded by the sounds of the forest.

5. Fishing

The rivers and streams of the reserve are teeming with fish, making it a great spot for anglers. Bring your fishing rod and try your luck at catching some of the local species, including trout and eel.

6. Mountain Biking

The reserve offers numerous trails for mountain biking, ranging from easy to difficult. Rent a bike from the visitor center and explore the many trails, taking in the stunning views of the highlands.

7. Horseback Riding

Explore the reserve on horseback and take in the beautiful scenery. Rent a horse from the visitor center and head out on an adventure, stopping to admire the views and spot wildlife along the way.

8. Nature Photography

The Nausori Highlands Forest Reserve is a photographer’s dream, offering a wealth of stunning landscapes and wildlife. Bring your camera and capture the beauty of the reserve, from the majestic mountains to the lush rainforests and rivers.

9. Rock Climbing

The reserve is home to numerous cliffs and rock formations, making it a great spot for rock climbing. Test your skills on the challenging routes and take in the stunning views from the top.

10. Waterfalls

The reserve is home to several stunning waterfalls, including the Wainibuka Falls and the Vunilagi Falls. Take a hike to these breathtaking cascades and enjoy a refreshing swim in the plunge pools.

Nausori Highlands Forest Reserve is an incredible destination for nature lovers and outdoor enthusiasts. Whether you’re looking for an adventure or just want to relax and take in the stunning scenery, there’s something for everyone in this beautiful protected area.