10 Things to Do in the Australian Institute of Sport, Canberra, Australia
10 Things to Do in the Australian Institute of Sport, Canberra, Australia
The Australian Institute of Sport (AIS) in Canberra is a world-renowned institution that has been at the forefront of sporting excellence since 1981. The AIS is the premier institution for elite athletes and coaches, providing world-class facilities and support for athletes to achieve their best. With its incredible facilities, cutting-edge technology, and a wealth of knowledge and resources, the AIS is one of the best places in the world to pursue an athletic career. Here are 10 things to do in the Australian Institute of Sport, Canberra, Australia.
1. Take a Tour of the AIS: The AIS offers a range of tours for visitors, including a general tour of the Institute, a sports science tour, and a tour of the Australian Institute of Sport Stadium. Tours are available seven days a week and provide a great insight into the world of elite sports.
2. Visit the AIS Library: The AIS library is a unique resource for athletes, coaches, and researchers. It has an extensive collection of books, journals, and videos that provide invaluable information on all aspects of sport.
3. Attend a Sports Science Seminar: The AIS hosts regular seminars and workshops on sports science topics such as nutrition, physiology, biomechanics, and psychology. These seminars are great for athletes and coaches looking to gain a deeper understanding of sports performance.
4. Take a Swim in the AIS Aquatic Centre: The AIS Aquatic Centre is one of the best swimming facilities in the world, and offers a range of pools, spas, and saunas. It is a great place to relax and unwind after a long day of training.
5. Take a Look at the AIS Gymnasium: The AIS gymnasium is one of the most advanced in the world, and offers a range of equipment and facilities for athletes to use. It is an excellent place to get in shape and improve your fitness.
6. Visit the AIS Sports Medicine Centre: The AIS Sports Medicine Centre provides world-class medical care and rehabilitation for athletes. It is a great place to get advice on injury prevention and treatment, as well as nutrition and lifestyle advice.
7. Take a Look at the AIS High Performance Centre: The AIS High Performance Centre is a state of the art facility that provides athletes with access to the latest technology and resources to help them reach their peak performance.
8. Explore the AIS Sports Science Lab: The AIS Sports Science Lab is an incredible facility that provides athletes with access to the latest sports science research and technology. It is a great place to gain a deeper understanding of sports science.
9. Take a Virtual Tour of the AIS: The AIS offers a range of virtual tours for visitors, allowing them to explore the Institute from the comfort of their own home.
10. Visit the AIS Museum: The AIS Museum is a great place to explore the history of Australian sport and learn about the achievements of Australia’s greatest athletes. It is a great way to gain a better understanding of Australia’s sporting culture.