10 Things to Do in Isla Bastimentos, Almirante Panama



Isla Bastimentos, located off the coast of Almirante Panama, is a tropical paradise with something for everyone. From lush jungle hikes to relaxing beaches, this island is a must-visit for any traveler seeking adventure and relaxation. Here are 10 things to do in Isla Bastimentos to make your trip unforgettable.

1. Visit the Bocas del Toro Archipelago – The Bocas del Toro Archipelago is a stunning group of islands located off the coast of Isla Bastimentos. Spend the day exploring the area’s crystal-clear waters, white-sand beaches, and colorful coral reefs.

2. Go Snorkeling – Isla Bastimentos is home to some of the best snorkeling in the Caribbean. With its vibrant coral reefs and diverse marine life, this is an ideal spot for snorkelers of all levels.

3. Explore the Red Frog Beach – Red Frog Beach is one of the most popular destinations on Isla Bastimentos. This stunning beach is home to a variety of wildlife, including the famous red frogs.

4. Visit the Cayos Zapatillas – The Cayos Zapatillas are a group of small islands located off the coast of Isla Bastimentos. This area is a great spot for fishing, snorkeling, and enjoying the stunning views.

5. Take a Jungle Hike – Explore the lush jungle of Isla Bastimentos on a guided or self-guided hike. From waterfalls to hidden coves, this is a great way to explore the island’s natural beauty.

6. Enjoy the Nightlife – Isla Bastimentos is home to a vibrant nightlife scene. From lively bars to quiet beachside restaurants, there’s something for everyone.

7. Visit the Indigenous Villages – Take a day trip to visit one of the island’s indigenous villages. Learn about the local culture and history, and take in the unique sights and sounds of this remote area.

8. Go Kayaking – Kayaking is a great way to explore Isla Bastimentos’s coastal waters. Paddle around the island’s many coves and inlets, and keep an eye out for dolphins and other marine life.

9. Go Bird Watching – With its diverse range of habitats, Isla Bastimentos is a great spot for bird watching. From toucans to parrots, this is a great way to observe the island’s avian inhabitants.

10. Relax on the Beach – Isla Bastimentos is home to some of the most beautiful beaches in the Caribbean. Spend the day soaking up the sun and enjoying the crystal-clear waters.

No matter what you’re looking for, Isla Bastimentos has something for everyone. From jungle hikes to beachfront relaxation, this tropical paradise has it all. So pack your bags and get ready to explore this stunning island.