10 Things to Do in La Amistad Biosphere Reserve (Perez Zeledon, Costa Rica)



Located in the southern region of Costa Rica, La Amistad Biosphere Reserve is an incredibly biodiverse area that is home to a wide variety of flora and fauna. It is a protected area of more than 1.2 million hectares (3 million acres) that stretches from the Caribbean to the Pacific Ocean. The area is also home to many indigenous communities, making it a great place to explore and learn about the local culture. Here are 10 of the best things to do in La Amistad Biosphere Reserve:

1. Go Bird Watching: La Amistad Biosphere Reserve is home to more than 500 species of birds, making it a great destination for bird watching. Some of the more common species include the Gray-necked Wood-Rail, the White Hawk, and the Great Curassow.

2. Visit the Indigenous Communities: La Amistad Biosphere Reserve is home to several indigenous communities, including the Bribri, Cabecar, and Ngobe. You can visit these communities to learn about their culture and traditions, as well as purchase traditional crafts and food.

3. Hike Through the Cloud Forest: The cloud forest is one of the most unique ecosystems in the world. It is home to a variety of birds, mammals, reptiles, and amphibians. You can take a guided hike through the cloud forest to learn more about the local flora and fauna.

4. Go Fishing: La Amistad Biosphere Reserve is home to a variety of rivers and streams, making it a great destination for fishing. You can try your luck at catching rainbow trout, snook, and other local species.

5. Visit the Waterfalls: La Amistad Biosphere Reserve is home to a number of beautiful waterfalls, including the Chilamate waterfall. You can take a guided tour to visit the waterfalls and explore the surrounding area.

6. Go Whitewater Rafting: The rivers and streams of La Amistad Biosphere Reserve are perfect for whitewater rafting. You can take a guided tour to experience the thrill of navigating the rapids.

7. Explore the Cave Systems: La Amistad Biosphere Reserve is home to several cave systems, including the Cueva del Jagua and the Cueva de los Murcielagos. You can take a guided tour to explore the caves and learn about their geology and history.

8. Go Horseback Riding: La Amistad Biosphere Reserve is home to several horseback riding tours. You can take a guided tour to explore the area on horseback and take in the beautiful scenery.

9. Visit the Botanical Gardens: La Amistad Biosphere Reserve is home to several botanical gardens, including the Jardin Botanico de San Isidro. You can take a guided tour to learn about the local plants and flowers.

10. Go Ziplining: La Amistad Biosphere Reserve is home to several zipline tours. You can take a guided tour to soar through the treetops and take in the beautiful views.

No matter what you choose to do, La Amistad Biosphere Reserve is a great destination for adventure and exploration. From bird watching to whitewater rafting, there is something for everyone to enjoy. So make sure to add La Amistad Biosphere Reserve to your list of must-see destinations in Costa Rica.