10 Things to Do in Parque Nacional La Amistad, Heredia, Costa Rica



Parque Nacional La Amistad, or La Amistad National Park, is a beautiful and diverse nature reserve located in the Cordillera de Talamanca mountain range in the Heredia province of Costa Rica. Spanning over 1,000 square miles, this park is home to an array of wildlife and plant species, making it a top destination for nature lovers. With its lush forests, towering mountains, and stunning waterfalls, La Amistad National Park is an ideal place to explore and experience the beauty of Costa Rica. Here are 10 of the best things to do in this incredible park.

1. Hike Through the Park: With its many hiking trails, La Amistad National Park is a great place to explore on foot. There are trails for all levels of hikers, from easy, flat trails to more challenging mountain hikes. The park’s trails offer stunning views of the surrounding landscape, as well as the chance to spot some of the park’s diverse wildlife.

2. Visit the Waterfalls: La Amistad National Park is home to several spectacular waterfalls, including the famous La Catarata de la Fortuna. This waterfall is one of the most popular attractions in the park, and it’s easy to see why—the cascading water cascades down a rocky cliff face, creating a stunning sight. Other waterfalls in the park include the Catarata del Toro, Catarata de la Paz, and Catarata de la Amistad.

3. Go Birdwatching: La Amistad National Park is home to a variety of bird species, making it a great place for birdwatching. Some of the park’s most commonly spotted birds include the black-hooded antbird, the red-legged honeycreeper, and the three-wattled bellbird.

4. Go Fishing: La Amistad National Park is home to a variety of fish species, including the rainbow trout, brown trout, and the guapote. Visitors can rent fishing gear from local vendors and try their luck in the park’s many rivers and streams.

5. Visit the Hot Springs: La Amistad National Park is home to several hot springs, including the popular El Salto de los Cangrejos. These hot springs are perfect for relaxing and unwinding after a long day of hiking.

6. Go Wildlife Spotting: La Amistad National Park is home to a variety of wildlife, including sloths, monkeys, and a variety of birds. Visitors can take a guided tour through the park to spot some of the park’s most iconic animals.

7. Visit the Indigenous Communities: La Amistad National Park is home to several indigenous communities, including the Cabecar, the Bribri, and the Teribe. Visitors can take a tour of one of the communities to learn more about the local culture and traditions.

8. Take a Canopy Tour: La Amistad National Park is home to several canopy tours, which offer visitors the chance to explore the park from above. On a canopy tour, visitors can spot wildlife and take in the stunning views of the park from the treetops.

9. Go Horseback Riding: La Amistad National Park is home to several horseback riding trails, offering visitors the chance to explore the park on horseback. Horseback riding is a great way to take in the park’s stunning scenery and spot some of the park’s wildlife.

10. Visit the Lookout Points: La Amistad National Park is home to several lookout points, which offer visitors stunning views of the surrounding landscape. Some of the park’s most popular lookout points include Mirador de la Cruz, Mirador de San Gerardo, and Mirador de la Amistad.

From hiking and wildlife spotting to horseback riding and canopy tours, La Amistad National Park has something for everyone. Whether you’re looking for a relaxing getaway or an adventure-filled vacation, this park is sure to provide you with unforgettable memories.