10 Things to Do in Sempaya Hot Springs, Fort Portal, Uganda



Nestled in the foothills of the Rwenzori Mountains in Uganda, the Sempaya Hot Springs are a natural wonder that attract travelers from near and far. Located in the town of Fort Portal, this geothermal area offers visitors the chance to experience the beauty of nature and the healing power of the thermal waters. Whether you’re looking to relax and take in the scenery or explore the area’s diverse wildlife, there’s something for everyone at Sempaya Hot Springs. Here are 10 things to do when you visit this unique destination.

1. Relax in the Hot Springs

The hot springs are the main attraction of Sempaya Hot Springs, and it’s easy to see why. The thermal waters are believed to have healing properties, and visitors can take a dip in the two main pools – the Male and Female Springs. The Male Spring is the larger of the two, with temperatures reaching up to 95 degrees Celsius, while the Female Spring is slightly cooler, at around 40 degrees Celsius.

2. Go Birdwatching

The Sempaya Hot Springs area is home to a variety of bird species, including the rare and endangered Shelley’s Crimsonwing. Birdwatchers can take a guided tour of the area to spot some of the more elusive species, or just enjoy the sights and sounds of the birds in the surrounding forests.

3. Take a Hike

The Sempaya Hot Springs area is full of hiking trails, ranging from easy to challenging. Whether you’re looking for a leisurely stroll or a more strenuous trek, there’s something for everyone. The trails offer stunning views of the surrounding countryside, as well as the chance to spot some of the area’s unique wildlife.

4. Visit the Local Market

Fort Portal is home to a vibrant market, where visitors can find everything from fresh produce to handmade crafts. The market is a great place to pick up souvenirs or just soak up the atmosphere of the bustling town.

5. Try the Local Cuisine

Ugandan cuisine is known for its flavorful dishes, and the Sempaya Hot Springs area is no exception. Visitors can sample dishes such as matoke (a mashed plantain dish), nyama choma (grilled meat), and kalo (a type of porridge).

6. Visit the Tea Estates

The area around Fort Portal is home to a number of tea estates, where visitors can learn about the production process and sample some of the locally grown tea. There are also a number of tea shops in the town, where visitors can pick up some of the area’s finest teas.

7. Go Fishing

The Sempaya Hot Springs area is home to a number of rivers and streams, making it an ideal spot for fishing. Visitors can hire a guide to take them out on a fishing trip, or just enjoy the peaceful surroundings while casting a line.

8. Visit the Crater Lakes

The area around Fort Portal is home to a number of crater lakes, formed by volcanic activity thousands of years ago. Visitors can take a guided tour of the lakes, stopping off at the various viewpoints to take in the stunning scenery.

9. Explore the Local Culture

The area around the Sempaya Hot Springs is home to a number of different ethnic groups, each with their own unique culture and traditions. Visitors can take a guided tour of the area to learn more about the different cultures and visit some of the local villages.

10. Visit the Sempaya Wildlife Reserve

The Sempaya Wildlife Reserve is located just outside of Fort Portal and is home to a variety of wildlife, including elephants, buffaloes, and birds. Visitors can take a guided tour of the reserve to spot some of the animals and learn about the area’s conservation efforts.

The Sempaya Hot Springs area is a unique destination that offers visitors the chance to experience the beauty of nature and the healing power of the thermal waters. Whether you’re looking for a relaxing getaway or an adventure-filled holiday, there’s something for everyone at Sempaya Hot Springs.