10 Things to Do in Praia de Preguica, Sao Joao dos Palmares, Sao Tome and Principe



Sao Joao dos Palmares is a beautiful town located on the island of Sao Tome and Principe in the Gulf of Guinea off the western coast of Central Africa. It is a popular destination for tourists looking to experience the unique culture and stunning natural beauty of the island. One of the town’s most popular attractions is Praia de Preguica, a stunning beach located on the south coast of the island. Here are 10 things to do in Praia de Preguica to make your visit to Sao Joao dos Palmares truly unforgettable.

1. Relax on the Beach

Praia de Preguica is a stunning beach with white sand and crystal clear waters. It is the perfect spot to relax and take in the beauty of the island. Spend a day lounging on the beach, soaking up the sun and the sound of the waves.

2. Go Snorkeling

The waters around Praia de Preguica are teeming with marine life, making it the perfect spot for snorkeling. Explore the coral reefs and spot some of the colorful fish that inhabit the waters.

3. Go Fishing

The waters around Praia de Preguica are home to a variety of fish, including snapper, mackerel, and tuna. Grab a fishing rod and head out for a day of fishing.

4. Take a Boat Tour

Explore the island from the sea by taking a boat tour. Enjoy the views of the coastline and spot some of the marine life that inhabits the waters.

5. Visit the Local Markets

The local markets of Sao Joao dos Palmares are a great place to pick up some souvenirs and sample the local cuisine.

6. Explore the Nature Trails

Sao Joao dos Palmares is surrounded by lush rainforest and there are several nature trails that you can explore. Spot some of the native wildlife and take in the stunning scenery.

7. Visit the Botanical Gardens

The Sao Joao dos Palmares Botanical Gardens are a great place to explore the island’s flora and fauna. Spot some of the native plants and flowers and learn about the local ecology.

8. Go Horseback Riding

Explore the island on horseback and take in the stunning views of the coastline and the rainforest.

9. Visit the Museums

Sao Joao dos Palmares is home to several museums that you can visit to learn more about the island’s history and culture.

10. Take a Cooking Class

Learn how to cook some of the local dishes by taking a cooking class. Sample some of the local cuisine and learn how to make the traditional dishes.