10 Things to Do in Praia de Sao Joao dos Carvalhos Bird Sanctuary, Sao Tome and Principe



The Praia de Sao Joao dos Carvalhos Bird Sanctuary is a stunning and remote nature reserve located on the island of Sao Tome and Principe in the Gulf of Guinea. The protected area is home to a variety of bird species, including the endangered giant frigatebird, as well as other wildlife such as reptiles, amphibians, and mammals. This sanctuary is a great destination for nature lovers and birdwatchers, offering a unique opportunity to experience the biodiversity of the island. Here are 10 of the best things to do in the Praia de Sao Joao dos Carvalhos Bird Sanctuary.

1. Explore the Trails

The sanctuary is home to a network of trails that are perfect for exploring the area. The trails range from easy to challenging, and are a great way to get up close and personal with the wildlife. Be sure to bring plenty of water and wear appropriate clothing and footwear, as the trails can get quite hot and humid during the summer months.

2. Spot Wildlife

The bird sanctuary is home to a variety of wildlife, including birds, reptiles, amphibians, and mammals. Birdwatchers will be delighted to spot species such as the giant frigatebird, as well as other species such as the white-tailed tropicbird and the white-crowned pigeon. Other animals that can be seen include snakes, lizards, frogs, and monkeys.

3. Visit the Beach

The Praia de Sao Joao dos Carvalhos Bird Sanctuary is located on the beach, offering stunning views of the ocean. Here you can relax on the sand, take a refreshing dip in the ocean, or simply enjoy the scenery.

4. Go Snorkeling

The waters around the sanctuary are home to a variety of marine life, making it a great spot for snorkeling. Be sure to bring your own equipment, as there are no rental shops in the area.

5. Take a Boat Tour

The best way to explore the sanctuary is by boat. There are a number of tour operators in the area that offer boat tours of the area, allowing you to get up close and personal with the wildlife.

6. Visit the Local Markets

The local markets in the area are a great place to pick up souvenirs and sample local cuisine. The markets are open daily, and are a great way to experience the culture of the island.

7. Go Hiking

The sanctuary is home to a number of hiking trails, offering stunning views of the area. Be sure to bring plenty of water and wear appropriate clothing and footwear.

8. Try the Local Cuisine

Sao Tome and Principe is home to a variety of delicious local dishes, including seafood, curries, and stews. Be sure to try some of the local specialties while you’re in the area.

9. Visit the Local Villages

The sanctuary is surrounded by a number of small villages, which are a great place to experience the culture of the island. Here you can meet the locals and learn more about their way of life.

10. Stay in a Local Hotel

The area is home to a number of hotels and guesthouses, offering comfortable accommodation for visitors. Be sure to book in advance, as the area can get quite busy during peak season.

The Praia de Sao Joao dos Carvalhos Bird Sanctuary is a stunning and remote nature reserve, offering a unique opportunity to experience the biodiversity of the island. Whether you’re a nature lover or a birdwatcher, there’s plenty to do in the area. Be sure to take your time and explore the area, as there’s something for everyone to enjoy.