1. Visit the Praia do Centro Guadalupe Sao Tome and Principe National Park
The Praia do Centro Guadalupe Sao Tome and Principe National Park is an area of outstanding natural beauty, with lush green forests, mangroves, and a stunning coastline of golden beaches. The park is home to a variety of wildlife, including endangered species such as the Giant Anteater, the Manatee, and the Leatherback Turtle. Visitors can explore the park on foot, by boat, or even by kayak, and can enjoy a range of activities such as bird watching, fishing, and swimming.
2. Take a Boat Tour of the Archipelago
The archipelago of Sao Tome and Principe is made up of two islands, Sao Tome and Principe, and is home to some of the most beautiful beaches in the world. A boat tour of the archipelago is the perfect way to explore the stunning coastline and experience the unique culture of the islands. You can sail around the islands, stopping off to visit some of the local villages, and enjoy some of the best snorkeling and diving spots in the world.
3. Spend the Day at Praia do Centro Guadalupe
Praia do Centro Guadalupe is one of the most popular beaches in Sao Tome and Principe, and a great place to spend the day. The beach is known for its clear, blue waters and white sand, and is perfect for swimming, snorkeling, and sunbathing. There are also plenty of restaurants and bars nearby, so you can grab a bite to eat or a refreshing drink after a day in the sun.
4. Explore the Capital City of Sao Tome
Sao Tome is the capital city of Sao Tome and Principe, and is a great place to explore. The city is full of colonial-era architecture, with beautiful churches and old buildings. There are also plenty of markets, shops, and restaurants to explore, and you can even visit the Sao Tome National Museum to learn more about the history of the island.
5. Visit the Botanical Gardens
The Botanical Gardens in Sao Tome is a great place to spend a few hours. The gardens are home to a variety of plants and flowers, and you can take a guided tour to learn more about the different species. There is also a butterfly house, a pond, and a cafe where you can relax with a cup of tea.
6. Go Hiking in the Rainforest
Sao Tome and Principe is home to some of the most beautiful rainforest in the world, and a great way to explore it is by going on a guided hike. You can explore the lush vegetation, spot some of the local wildlife, and take in the breathtaking views of the surrounding mountains.
7. Visit the Obo National Park
The Obo National Park is located on the island of Sao Tome, and is home to a variety of wildlife and plants. The park is a great place to explore, and you can take a guided tour to learn more about the local flora and fauna. You can also enjoy a range of activities such as bird watching, fishing, and swimming.
8. Go Whale Watching
Sao Tome and Principe is one of the best places in the world to go whale watching. The islands are home to a variety of whales, including humpback whales, and you can take a boat tour to get a closer look. It is also possible to take a guided tour to learn more about the different species of whales that can be seen in the area.
9. Take a Day Trip to Principe Island
Principe Island is the smaller of the two islands in the archipelago, and is a great place to take a day trip. The island is home to a variety of wildlife, including the Giant Anteater, and you can explore the stunning beaches and take a boat tour to spot some of the local marine life.
10. Try Some Local Cuisine
Sao Tome and Principe is home to some of the most delicious food in the world, and you should definitely try some of the local dishes while you are there. Popular dishes include spicy stews, fish dishes, and various types of seafood. You can also find plenty of restaurants serving international cuisine, so you can try something new.