10 Things to Do in Nampula Old Market (Mercado Velho de Nampula) Lichinga Mozambique



Nampula Old Market (Mercado Velho de Nampula) in Lichinga, Mozambique is one of the oldest and most beloved markets in the country. Located in the heart of the city, the market is an ideal place to explore local culture and sample delicious foods. Here are 10 things to do while visiting this vibrant market.

1. Sample the Local Cuisine: The market is full of delicious food stalls, offering a variety of traditional dishes. Try the popular Matapa, a dish made of cassava leaves, coconut milk, and peanuts. Or sample the spicy Piri-Piri chicken. There are also a variety of fruits and vegetables, breads, and sweets to try.

2. Shop for Local Handicrafts: The market is a great place to find unique souvenirs and gifts. You can find handmade jewelry, wood carvings, and pottery. There are also plenty of traditional fabrics and clothing to choose from.

3. Take a Tour: There are several guided tours of the market available. These tours will provide information about the history and culture of the market and introduce you to some of the vendors.

4. Explore the Surrounding Area: The market is located in the center of Lichinga, so there are plenty of other attractions to explore. Take a walk along the nearby river, visit the local museum, or explore the nearby shops and restaurants.

5. Visit the Local Church: The nearby Igreja de Nossa Senhora da Conceição church is a popular attraction. The church was built in the 18th century and is a beautiful example of colonial architecture.

6. Enjoy the Nightlife: After the market closes, the nearby bars and clubs come alive. There are plenty of places to dance, listen to music, and enjoy a few drinks.

7. Take a Cooking Class: If you want to learn how to make some of the dishes you sampled at the market, take a cooking class. Many of the vendors offer classes where you can learn how to make traditional dishes like Matapa and Piri-Piri chicken.

8. Visit the Local Markets: The nearby markets are a great place to find fresh produce and other goods. The markets are open every day and offer a variety of items, from fruits and vegetables to clothing and jewelry.

9. Attend a Festival: Several festivals are held throughout the year in Lichinga. The most popular is the Festival of the Cross, which is held in May and celebrates the city’s history and culture.

10. Get a Massage: After a long day of exploring the market, treat yourself to a massage. There are several massage parlors in the area that offer traditional and therapeutic massages.

Nampula Old Market (Mercado Velho de Nampula) in Lichinga, Mozambique is a vibrant and lively market full of unique sights, sounds, and flavors. From sampling the local cuisine to attending a festival, there are plenty of things to do in the market. Whether you’re looking to buy souvenirs, explore the city, or just relax, the market has something for everyone.